Weigh In record (no journal entry) for 05 September 2022
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67.4 kg
Lost so far: 42.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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305 kcal
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Fat: 10.04g | Prot: 29.01g | Carbs: 29.59g.
Dinner: Тыквенные Семечки, Яготинский Сметана 15%, Брокколи, Виноград, Тилапия. more...
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Losing 3.9 kg a Week
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servisbogdan55's Weight History
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