Weigh In record (no journal entry) for 10 September 2022
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92 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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916 kcal
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Fat: 53.91g | Prot: 45.25g | Carbs: 67.88g.
Breakfast: KIR Salchicha para Asar, Huevos a la Mexicana. Lunch: Zanahoria, HEB Germinado de Alfalfa. Dinner: Jitomate, Aguacate, Lala Queso Panela Light, Nopales. Snacks/Other: McCormick Mermelada de Fresa, Bimbo Pan Tostado Cero Cero. more...
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Losing 1.1 kg a Week
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