Weigh In record (no journal entry) for 10 September 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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983 kcal
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Fat: 31.54g | Prot: 30.96g | Carbs: 150.07g.
Breakfast: Lay's Чипсы Краб, Чай, Хлеб, Жареное Яйцо. Lunch: Сгущенка, Сладкая Булочка, Груша, Дыня. Dinner: Чай с Молоком, Печенье к Чаю, Курага, Мёд, Суп Куриный с Вермишелью. Snacks/Other: Хлеб, Сгущенка. more...
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Gaining 0.8 kg a Week
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dobrovolskaiai's Weight History
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