Weigh In record (no journal entry) for 10 September 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1134 kcal
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Fat: 32.64g | Prot: 105.41g | Carbs: 120.22g.
Breakfast: Melancia, Ovo. Lunch: Tomates, Peito de Frango Cru, Berinjela. Snacks/Other: Darkness Dark Bar Frutas Vermelhas com Chocolate Chips, Banana, Goiaba Vermelha, Optimum Nutrition Whey Protein. more...
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Gaining 1.4 kg a Week
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alinesantos8's Weight History
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