Weigh In record (no journal entry) for 10 September 2022
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68.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1198 kcal
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Fat: 34.46g | Prot: 111.32g | Carbs: 113.60g.
Breakfast: Certossa Gallette di Mais Bio, Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi, Crownfield Honey Hoops. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Integrale, Melanzane al Funghetto, Petto di Pollo. Snacks/Other: Lidl Barretta Proteica Cookies, Sapor di Cascina Prosciutto Cotto, Meloni Gialli. more...
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Losing 0.8 kg a Week
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manuiovane124's Weight History
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