Weigh In record (no journal entry) for 10 September 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2116 kcal
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Fat: 87.67g | Prot: 75.40g | Carbs: 252.87g.
Breakfast: Pâte à Tartiner, Kinder Pingui, Nestlé Renutryl, LU Coqueline Chocolat, Gouda ou Edam, Nestlé Crunch. Lunch: Oasis Tropical (Canette). more...
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Gaining 2.1 kg a Week
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