Weigh In record (no journal entry) for 10 September 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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580 kcal
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Fat: 39.03g | Prot: 33.07g | Carbs: 35.17g.
Breakfast: Latte Kahve, Yumurta, Cumhuriyet Evlik Sucuk, Untad Form Light Ekmek, Ekici Lokum Kıvamında Beyaz Peynir, Yeşil Biber, Domatesler. more...
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Gaining 0.5 kg a Week
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sevmuskuz's Weight History
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