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Rumo aos 65 Kg 🥳🥳
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65.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1415 kcal
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Fat: 41.44g | Prot: 121.10g | Carbs: 140.82g.
Breakfast: Mamão Formosa, Cuscuz (Cozido), Ovo (Inteiro). Lunch: Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Snacks/Other: Max Titanium Top Whey 3W Baunilha, Laranja Pêra, Dr. Peanut Pasta de Amendoim Cookies And Cream, Aveia em Flocos (30g), Banana Prata, Maçã. more...
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Losing 0.2 kg a Week
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leidiane.mcarvalho's Weight History
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