Weigh In record (no journal entry) for 10 September 2022
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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818 kcal
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Fat: 34.81g | Prot: 44.46g | Carbs: 80.61g.
Lunch: Блины, Домик в деревне Молоко 2,5%, Сырники, MacChocolate Горячий Шоколад, Рогачев Молоко Сгущённое Стерилизованное , Crunch Brunch Арахисовая Паста Классическая. more...
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Losing 3.2 kg a Week
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Злой_шарманщик's Weight History
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