Weigh In record (no journal entry) for 10 September 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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352 kcal
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Fat: 11.36g | Prot: 12.14g | Carbs: 51.91g.
Breakfast: Picus Badem Ezmesi, Tarçın, Şeftali, İncir, Wefood Ham Kakao Tozu, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.1 kg a Week
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mervetzc's Weight History
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