Weigh In record (no journal entry) for 10 September 2022
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65.9 kg
Lost so far: 12.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1034 kcal
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Fat: 43.77g | Prot: 112.76g | Carbs: 48.97g.
Breakfast: Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра (Кожа Съедена), Сырники ПП. Snacks/Other: Snacker Курица Сушеная, Тыква, Персики. more...
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Losing 1.4 kg a Week
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bagrofam's Weight History
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