Weigh In record (no journal entry) for 10 September 2022
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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202 kcal
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Fat: 7.11g | Prot: 15.00g | Carbs: 19.21g.
Breakfast: Оладьи, Летний День Молоко 3,2%, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 2.1 kg a Week
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alenkakuznetcovavenev's Weight History
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