Weigh In record (no journal entry) for 10 September 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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911 kcal
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Fat: 36.25g | Prot: 49.79g | Carbs: 95.95g.
Breakfast: Kawa z Mlekiem, Chleb Graham, Masło, Jajko Sadzone, Szpinak. Lunch: Hert Kanapka z Łososiem. Dinner: Mięso z Piersi Indyka, Zupa Pomidorowa z Makaronem. Snacks/Other: Bounty Bounty. more...
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steady weight
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Joasia1974's Weight History
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