Weigh In record (no journal entry) for 10 September 2022
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86.8 kg
Lost so far: 12.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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468 kcal
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Fat: 27.83g | Prot: 21.96g | Carbs: 31.64g.
Breakfast: Avvali Конфеты, Помидоры, Вилейский Хлебозавод Хлеб "Жарский" Столовый Формовой Нарезный, Растительное Масло, Яйцо. more...
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Losing 0.7 kg a Week
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irina_rinayka's Weight History
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