Weigh In record (no journal entry) for 10 September 2022
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1558 kcal
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Fat: 62.81g | Prot: 61.18g | Carbs: 194.13g.
Breakfast: Пастила, Банан, Яблоки, Миндаль Котлета Морковная, Сосиски, Омлет или Яичница. Lunch: Пирог Рыбный, Пирог Рыбный, Рототайка Печенье Сдобное Гречневое. Dinner: Яблоко, Бастурма. more...
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Losing 0.5 kg a Week
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Nevada07's Weight History
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