Weigh In record (no journal entry) for 10 September 2022
|
63 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1157 kcal
|
Fat: 32.10g | Prot: 43.24g | Carbs: 176.07g.
Breakfast: Домик в деревне Молоко 3,5%, Пятерочка Сахар, Манная Крупа. Lunch: Гречка, Ежики. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milatusia's Weight History
|