Weigh In record (no journal entry) for 10 September 2022
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63.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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377 kcal
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Fat: 2.11g | Prot: 37.34g | Carbs: 51.13g.
Lunch: Магнит Слива, Голден Яблоко , Помидоры, Булгур, Моя Цена Зефир с Ароматом Ванили. Dinner: Судак, Минтай. more...
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Losing 0.2 kg a Week
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AladevaEG's Weight History
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