Weigh In record (no journal entry) for 10 September 2022
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1225 kcal
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Fat: 78.96g | Prot: 45.60g | Carbs: 78.59g.
Breakfast: Juissi Lemonade Sitrus, Oatly Ikaffe Kauramaito, Kotimaista Kaakao Muro. Lunch: HK Camping Makkara. more...
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Gaining 0.5 kg a Week
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Tässä ja Nyt's Weight History
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