Weigh In record (no journal entry) for 10 September 2022
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55.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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741 kcal
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Fat: 25.60g | Prot: 42.25g | Carbs: 86.09g.
Breakfast: Вологжанка Молоко 1,5%, Риат Робиола, Яйцо, Коломенское Хлеб Даниловский Ржано-Пшеничный Бездрожжевой. Lunch: Вологжанка Молоко 1,5%, Биг Бон Лапша Томаты Чили . Snacks/Other: Mote Matrix Protein Shake Frappe, Вологжанка Молоко 1,5%. more...
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Losing 0.2 kg a Week
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Козерожек's Weight History
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