Weigh In record (no journal entry) for 08 September 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1700 kcal
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Fat: 13.36g | Prot: 104.47g | Carbs: 283.11g.
Breakfast: Vivi Verde Coop Flakes di Farro e Cioccolato, Kellogg's Special K Classic, Fage Befree Naturale, Pavesi Pavesini, Acquafarina Panpizzato alla Napoletana, Rovagnati Bresaola Punta d'anca. Lunch: Gilli Pane di Segale, Trevisan Gallette di Mais Biologiche, Milbona Skyrella, Fior Fiore Coop Petto di Pollo Arrosto. more...
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steady weight
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andreadragone's Weight History
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