milasafronova's Journal, 10 Sep 22

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Weigh In record (no journal entry) for 10 September 2022

61.2 kg Lost so far: 3.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:

741 kcal

Fat: 12.95g | Prot: 21.48g | Carbs: 143.07g. Breakfast: Урбеч Арахисовая Паста, Белый Хлеб, Сливочное Масло, Поздний Завтрак Манка Кукурузная. more...

1804 kcal

Exercise: Ходьба - 1 hour and 29 minutes, Бег - 9 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight

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milasafronova's Journal, 10 Sep 22

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