Weigh In record (no journal entry) for 10 September 2022
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43.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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353 kcal
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Fat: 19.20g | Prot: 21.30g | Carbs: 25.09g.
Breakfast: Хлебный Дом Злаковый Солодовый Хлеб, Кофе, Помидоры, Вареное Яйцо, Gallo Соус Песто Классический, Огурец (с Кожурой), Sports Research Collagen Peptides. more...
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Losing 0.8 kg a Week
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Гузель2107's Weight History
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