Weigh In record (no journal entry) for 10 September 2022
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61 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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937 kcal
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Fat: 26.18g | Prot: 41.04g | Carbs: 136.23g.
Breakfast: Блины на Молоке, Овсяная Каша на Молоке. Lunch: Карбонат, Макароны Отварные. more...
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Gaining 1.3 kg a Week
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