Weigh In record (no journal entry) for 10 September 2022
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1043 kcal
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Fat: 35.37g | Prot: 63.17g | Carbs: 108.32g.
Breakfast: Салат Овощной с Маслом, Куриные Грудки (Запеченые). Lunch: Вино Сухое, Печеное Яблоко. Dinner: Банан, Fresh Box Proteline Strawberry. Snacks/Other: Кабачки Жареные. more...
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Losing 2.8 kg a Week
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mashacherkashyna's Weight History
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