Weigh In record (no journal entry) for 10 September 2022
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48.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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589 kcal
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Fat: 23.23g | Prot: 16.84g | Carbs: 81.79g.
Breakfast: Сахар, Плеза Льняная Каша, Простоквашино Молоко 3,2%. Lunch: ВкусВилл Зефир "Черная Смородина" , ВкусВилл Конфеты Сливочный Каприз, Greenfield Зелёный Чай с Мелиссой. Dinner: Фисташки. more...
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Losing 0.7 kg a Week
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LeraPekina's Weight History
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