Weigh In record (no journal entry) for 10 September 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1373 kcal
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Fat: 73.28g | Prot: 30.54g | Carbs: 151.78g.
Breakfast: Сгущенка, Обычные Блины. Lunch: Жареная Картошка. Dinner: Перец Фаршированный Мясом и Рисом. more...
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Gaining 2.1 kg a Week
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dawa8781's Weight History
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