Weigh In record (no journal entry) for 10 September 2022
|
57.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1149 kcal
|
Fat: 52.04g | Prot: 91.68g | Carbs: 73.98g.
Breakfast: Dr. Korner Хлебец Клюквенный , Danke Сыр Тильзитер 45%. Lunch: Свежов Сырники. Dinner: Наша Ферма Простокваша Мечниковская, Boombar Печенье Кокос, Викинг Протеин, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliafit69's Weight History
|