Weigh In record (no journal entry) for 10 September 2022
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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839 kcal
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Fat: 29.85g | Prot: 57.66g | Carbs: 74.91g.
Breakfast: Ritter Sport Белый Шоколад , Кофе с Молоком, Green Milk Кокосовое Молоко 1,5%, Menza Том Ям. Lunch: Menza Том Ям. Dinner: Bombbar Протеиновый Батончик Чизкейк. more...
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Losing 2.8 kg a Week
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medusalinee[163]'s Weight History
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