Weigh In record (no journal entry) for 10 September 2022
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72 kg
Lost so far: 3.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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784 kcal
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Fat: 23.53g | Prot: 28.70g | Carbs: 56.18g.
Breakfast: РИФ Сиг Слабосоленый по-Фински, Альметте Творожный Сыр Сливочный, Простоквашино Молоко 1,5%, Яйцо, Гарнец Овсяная Мука . Lunch: Steakwine Вино Красное Полусухое. Snacks/Other: Голден Яблоко . more...
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Losing 0.1 kg a Week
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zabava614533's Weight History
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