Weigh In record (no journal entry) for 10 September 2022
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1936 kcal
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Fat: 94.00g | Prot: 91.83g | Carbs: 254.86g.
Dinner: Pingo Doce Molho Bolonhesa, Pongo Doce Feijão Preto Cozido, Aurora Bacon em Fatias, Tomates Cereja, Espinafre, Yoki Farofa, Heinz Maionese Cebola Caramelizada e Alho, Linea Gelatina Morango Zero Depois de Pronta, Hemmer Cebola Crispy, Vitela, Bistek Uva Passa Preta. Snacks/Other: Pingo Doce Pizza Mozzarella de Bufala, Elma Chips Cheetos, Pringles Batata Pringles, Sprite Sprite Zero (Lata), Kibon Magnum Chocolate com Amêndoas. more...
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Losing 0.0 kg a Week
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