Weigh In record (no journal entry) for 10 September 2022
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72.5 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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690 kcal
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Fat: 30.00g | Prot: 16.50g | Carbs: 87.00g.
Lunch: Сальников Пельмени Домашние, Поспел Вареники с Жареной Капустой. more...
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Gaining 0.7 kg a Week
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temik062005's Weight History
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