Weigh In record (no journal entry) for 10 September 2022
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76 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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609 kcal
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Fat: 54.18g | Prot: 13.67g | Carbs: 16.53g.
Breakfast: Сало, Хлеб Бородинский, Помидор Тушеный, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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halitova84's Weight History
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