Weigh In record (no journal entry) for 09 September 2022
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56.7 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1116 kcal
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Fat: 48.58g | Prot: 52.72g | Carbs: 116.60g.
Breakfast: Ватрушка с вишней обезж, Shaurmeals Шаурма Деревенская, Orion Чокопай. more...
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Losing 2.8 kg a Week
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esstranna's Weight History
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