Weigh In record (no journal entry) for 09 September 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1182 kcal
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Fat: 48.94g | Prot: 52.59g | Carbs: 130.12g.
Breakfast: AdeS Soja + Suco de Laranja, 3 Corações Café Extra Forte, Relíquia da Canastra Manteiga, Wickbold Pão Para Hambúrguer com Gergelim. Lunch: Merluza, Mandioca Frita, Salada de Maionese, Beterrabas, Feijão Fradinho Cozido. Dinner: Hershey's Special Dark 60% Cranberry, Extrato de Baunilha, Itambé Leite em Pó Integral, Batavo Iogurte Natural Cremoso . Snacks/Other: Starbucks Pão de Mel. more...
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Losing 0.2 kg a Week
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cris.ballet's Weight History
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