Weigh In record (no journal entry) for 09 September 2022
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102.6 kg
Lost so far: 18.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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988 kcal
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Fat: 61.60g | Prot: 75.79g | Carbs: 30.46g.
Dinner: Bife de Carne de Vaca, Chuchu Cozido, Frango no Forno, Grelhado ou Assado, Azeite de Oliva Extra-Virgem. Snacks/Other: Seven Boys Bisnaguinha, Sadia Mortadela Defumada. more...
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Losing 1.3 kg a Week
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jackiferreiraa's Weight History
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