Weigh In record (no journal entry) for 09 September 2022
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50.5 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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787 kcal
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Fat: 22.01g | Prot: 80.94g | Carbs: 56.47g.
Breakfast: Виноград, Огурец (без Кожуры), Помидоры, Ленивое хачапури. Lunch: Hochland Фетакса с Маслинами и Паприкой, Огурец (без Кожуры), Помидоры, Куриное Филе Жареное без Масла. Dinner: Bombbar Протеиновый Батончик Walnuts-Honey. more...
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Gaining 3.5 kg a Week
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_Alina97's Weight History
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