Weigh In record (no journal entry) for 09 September 2022
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1246 kcal
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Fat: 38.85g | Prot: 44.17g | Carbs: 175.04g.
Breakfast: Чурчхела, Сосиска, Вареное Яйцо. Lunch: Мёд, Капучино, Ролл с Лососем, Роллы Филадельфия. more...
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Losing 3.5 kg a Week
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dawa8781's Weight History
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