Weigh In record (no journal entry) for 09 September 2022
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50.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2022:
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444 kcal
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Fat: 6.64g | Prot: 57.44g | Carbs: 18.63g.
Breakfast: Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Thon, Tomates, Salade Verte, Auchan Oignons Blancs. Dinner: Salade Verte, Tomates, Auchan Oignons Blancs, L'étal du Boucher Steak de Boeuf A Griller. Snacks/Other: Vin Chardonnay Californien 13,5 % Alcohol. more...
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steady weight
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Noooooooooooooooooooga's Weight History
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