Weigh In record (no journal entry) for 09 September 2022
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64.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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336 kcal
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Fat: 4.44g | Prot: 25.51g | Carbs: 49.28g.
Breakfast: Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Piracanjuba Leite em Pó Desnatado Instantâneo, Yoki Farelo de Aveia, Mamão Formosa, Royal Fermento em Pó Químico, Aviação Doce de Leite Pastoso, Clara de Ovo, Probiótica 100% Pure Whey Baunilha , Banana Ouro. more...
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1901 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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giselemenoli's Weight History
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