Weigh In record (no journal entry) for 09 September 2022
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1140 kcal
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Fat: 32.03g | Prot: 86.69g | Carbs: 126.06g.
Breakfast: Visconti Pão de Forma Integral, CCGL Leite em Pó Desnatado, CCGL Leite Em Pó Integral Instantâneo. Lunch: Vigor Queijo Parmesão Ralado, Dita Marmita Frango com Mix de Legumes. Dinner: Legumes Cozidos. Snacks/Other: Bão de Minas Pão de Queijo, Cappuccino, 3 Corações Chai Latte. more...
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Gaining 0.1 kg a Week
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Virginia Rolim's Weight History
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