Weigh In record (no journal entry) for 09 September 2022
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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282 kcal
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Fat: 14.22g | Prot: 18.57g | Carbs: 19.41g.
Breakfast: Dardanel Yağı Süzülmüş Ton Balığı, Kepekli Ekmek. Lunch: Sütaş %2,5 Yağlı Süt. more...
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Losing 0.2 kg a Week
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caannnssssuuu's Weight History
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