Weigh In record (no journal entry) for 08 September 2022
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50.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1686 kcal
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Fat: 43.93g | Prot: 43.34g | Carbs: 193.56g.
Breakfast: Tornado Energy Ice, Котлета Домашняя, Рис Отварной. Dinner: Сухой Жареный Соленый Арахис, Астория Кетчуп Томатный, Капучино. Snacks/Other: Старый Мельник Пиво из Бочонка Мягкое. more...
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steady weight
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Radoss728's Weight History
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