Weigh In record (no journal entry) for 09 September 2022
|
58.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
584 kcal
|
Fat: 23.55g | Prot: 54.91g | Carbs: 35.00g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Помидоры, Ламбер Сыр Ламбер 50%, Арла Сыр Натура Сливочный, Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо. Lunch: Груша. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisvldv25's Weight History
|