Hello smashers, I had a good week (5 days). I worked out every day but 2 days b/c of illness but overall going well. My goal since detox is over is 2 pounds a week. There should be some happiness at the end of the rainbow. I will check in later..............happy smashing:)
jay
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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