Weigh In record (no journal entry) for 09 September 2022
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97.7 kg
Lost so far: 9.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1099 kcal
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Fat: 45.21g | Prot: 56.02g | Carbs: 132.32g.
Breakfast: Моя Цена Кефир 1%, Яйцо, Отруби. Lunch: Кофе, Красный Лук, Помидоры. Dinner: Dr. Korner Хлебцы Абрикосовые, Салат Овощной с Маслом, Индилайт Стейк из Грудки Индейки. more...
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Gaining 2.3 kg a Week
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elena-pervom3's Weight History
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