Weigh In record (no journal entry) for 09 September 2022
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75.4 kg
Lost so far: 17.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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405 kcal
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Fat: 16.75g | Prot: 21.83g | Carbs: 43.09g.
Lunch: Ananas, Soy Croc Tofu Curry Pavot, Oeuf sur le Plat, Figues. more...
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Losing 1.4 kg a Week
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ihcenezh's Weight History
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