Weigh In record (no journal entry) for 28 September 2014
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2014:
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619 kcal
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Fat: 13.36g | Prot: 44.38g | Carbs: 83.79g.
Breakfast: Sasko Brown Toast, Grapefruit (Pink and Red and White), Black Cat Smooth Peanut Butter. Lunch: Sasko Brown Toast, White Tuna Fish (Drained Solids in Water, Canned). Dinner: Granny Smith Apples, Woolworths Beetroot Cooked Vinaigrette Side Salad, Green String Beans, Woolworths Sliced Cooked Sandwich Ham. Snacks/Other: Gero Fat Free Goji Berry Yoghurt. more...
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Gaining 2.4 kg a Week
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nikki1310's Weight History
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