Weigh In record (no journal entry) for 05 September 2022
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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528 kcal
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Fat: 16.20g | Prot: 14.80g | Carbs: 78.40g.
Dinner: Каравай Шарлотка с Яблоками. Snacks/Other: Бабаевский Конфеты в Темном Шоколаде с Целым Фундуком и Дробленым Миндалем . more...
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Losing 0.1 kg a Week
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