Weigh In record (no journal entry) for 09 September 2022
|
61.8 kg
Lost so far: 15.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
764 kcal
|
Fat: 38.96g | Prot: 40.13g | Carbs: 62.65g.
Breakfast: Селянське Молоко 3,2%, Сладкие Булочки (с Корицей и Изюмом). Lunch: Свинина Запеченая. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liash.alina's Weight History
|