Weigh In record (no journal entry) for 09 September 2022
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78 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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458 kcal
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Fat: 23.95g | Prot: 22.94g | Carbs: 37.41g.
Breakfast: Бефстроганов, Сыр Голландский, Кофе с Сахаром, Овсяноблин Мой. Snacks/Other: Коркунов Шоколадные Конфеты Ассорти, Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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AnnSarshevskaya's Weight History
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